Music, Podcasts and More – Running Style

How do you pass the time during your daily runs?  Do you listen to music, podcasts, audio books or just listen to nature?  For me it becomes a variety of the above and varies from day to day. Music: When I first started running I would listen to music and playlists stored on my handy dandy …

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Merry Christmas and Happy Holidays to All.

Well it is that time of the year where families get together to share time with each other on Christmas Day.  A very exciting time as I get to play the part of Santa. It is always fun to watch the children wake up on Christmas morning and scurry to the tree looking for presents …

Continue reading Merry Christmas and Happy Holidays to All.