My Training Week in Review – (12/19 – 12/25)


This week was a struggle with the holidays in full effect, a hectic work schedule, and an unplanned procedure a family member had.  With all of those things I was able to get a few runs in.

Monday: 4 mile speed work.

Tuesday: 7 mile easy pace run.

Wednesday: 6 mile run.

Thursday: Off

Friday: Off

Saturday: 8 mile pace run.

Sunday: 4 mile Christmas run.

Total: 29 miles

Running this week felt laborous and felt like I was carrying a sack of presents on my back.  Not sure if it has to do with me trying to push myself to run #200MileChallenge since Thanksgiving.  Or maybe it is having to run the same routes over and over.  Or maybe the cold weather!!!

Whatever the reason I am looking forward to some beach running starting Wednesday for the next ten days.  Kicking 2017 off will be great as I am looking for a 5k to run on New Years Day in Fort Lauderdale.

#200MileChallenge Totals

149 of 200

Will need a huge week next week!
So how did your week go Training wise?

Did the Holiday effect your training?

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